FLIP THE
FRESHMAN 15

15 active days. 30 days. Represent your dorm. Help win the Dorm Cup.

Gym Boss participants at Alabama have completed
qualifying activities this season
Dorm Cup

Standings

Cumulative points across the whole season. Smaller dorms need at least 5 participants before they're ranked publicly.

Loading standings…

Current Round
Join the Challenge

Represent your dorm

Sign in with your existing Gym Boss account.

Don't have Gym Boss yet? Download it and create an account first.

Verify your Crimson student email to confirm eligibility.

Enter the 6-digit code we emailed you.

Select your dorm.

Once confirmed, your team is locked — changes after that go through support.

You're in.

How It Works

Simple, on purpose

Join your dorm above using your existing Gym Boss account.

Complete a qualifying activity in Gym Boss — a real lifting session or a real cardio session both count.

Complete 15 active days during your 30-day challenge to flip your Freshman 15.

Keep training — every active day still contributes to your dorm's Dorm Cup score, even after you've flipped your own 15.

Why We're Doing This

This isn't a weight-loss competition

Flip the Freshman 15 isn't about the number on a scale — it's about showing up. Fifteen active days in thirty is realistic for a real semester, and every dorm's total is built from real consistency, not a leaderboard of bodies or calories. It's a reason to actually go, a little campus rivalry, and a community that notices when you show up.